Sweet Potato Dippers with Cinnamon Applesauce

Inspired by latkes, these patties are easy to make, pack, and eat–especially for kids (that I don’t have). It’s easy to up the flavor ante here; just add cumin, curry powder, Italian seasoning, or other spices to mix it up. Use an apple such as McIntosh or local Ginger Gold, which makes a super quick (IE microwavable) and tasty applesauce.

Sweet Potato Dippers with Applesauce

Sweet Potato Dippers with Cinnamon Applesauce

Sweet Potato Dippers:
1/3 cup warm water
2 1/2 tablespoons ground flaxseed
1/8 teaspoon fine sea salt
3 cups grated sweet potato (about 1 large sweet potato)
1 small onion, grated
3 to 4 tablespoons tapioca flour
Coconut oil, for pan-frying

Cinnamon Applesauce
1 small apple, such as Ginger Gold (in season right now, folks!)
Shake of ground cinnamon

To make the dippers, put the warm water, flaxseed, and salt in a bowl. Let stand a few minutes, then whisk to thicken. Add the sweet potato and onion. Mix well. Stir in the tapioca flour, enough for the mixture to stick together when you squeeze it.

Heat about 1 tablespoon of the oil over medium heat in a large nonstick skillet. Put a heaping tablespoon of the potato mixture on the pan. Press down with the back of a spatula. Cook for 5 minutes, until browned. Carefully flip and cook an additional 5 minutes. Let cool before packing in the lunch containers.

To make a quick applesauce, put the apple and a few tablespoons of water in a small saucepan. Steam until, fork tender, about 3 minutes. Add a pinch of cinnamon. Mix well, then mash well. Pack in separate containers for easy dipping.


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